I am an experienced counsellor with a particular interest in how a compassionate approach to our experiences, thoughts, feelings and emotions helps us to cope with life and be the person we want to be.
I work with individuals and young people aged over 16.
Are you struggling with managing your feeings and emotions?
Are you facing difficult circumstances; Bereavement, work stress, redundancy, family issues?
Long Term, Short Term and Single Session Counselling
By Phone, Online and Face to Face (Subject to availability)
Sometimes issues can be resolved quite quickly and some people need support for longer. We can work together just as long as suits you.
Some issues can be sorted in a single session. I offer a short session package.
In an initial short session we can ensure a common understanding of the issue and then meet for a full hour focussed exclusively on helping with that issue. We'll fix an appointment around 6 weeks or so later to check how you're doing and answer any follow up questions.
I am fully qualified to hold sessions using the computer or the telephone. I am happy to talk with you using whatever method you are most comfortable with, e.g. zoom or telephone.
I am happy to offer face to face sessions in Newbury, subject to availability and by appointment.