Useful Contacts


If you feel in need of immedate support you may find the following helpful

Needing immediate support?


If it is an emergency call 999 or go to your nearest A&E department


If it is not an emergency call the Mental Health Crisis Team on 0300 365 9999

Just need to talk?


Samaritans   116 123 (24 hours every day) 
www.samaritans.org


Sane Line    0300 304 7000 (open 4.30pm - 10.30pm daily)
Visit Sane Line website 



Help and Advice


Mind     116 123 (24 hours every day) 

www.mind.org.uk


Sane Line    0300 304 7000 (open 4.30pm - 10.30pm daily)
www.sane.org.uk 


Papyrus Hopeline  Suicide prevention in under 35s

www.papyrus-uk.org


Campain against Living Miserably 0800 58 58 58

www.thecalmzone.net/