Useful Contacts

If you feel in need of immedate support you may find the following helpful

Needing immediate support?

If it is an emergency call 999 or go to your nearest A&E department

If it is not an emergency call the Mental Health Crisis Team on 0300 365 9999

Just need to talk?

Samaritans   116 123 (24 hours every day) 
www.samaritans.org

Sane Line    0300 304 7000 (open 4.30pm - 10.30pm daily)
Visit Sane Line website